My diet has always been a topic of conversation ever since I went vegetarian and especially when I decided to go vegan just before I became pregnant. Most people just find it interesting, others are intrigued about what I might actually eat in a day and some have literally no idea how one could possibly survive without any animal products. When you’re then adding pregnancy to the equation, people are generally worried that the baby won’t get everything she needs in order to be as healthy as she could possibly be.
But eating healthily comes in so many different shapes and forms. Even before I was pregnant I was always very conscious about the nutritional challenges of a vegan/vegetarian diet and that, unless done right, it could do a lot more harm than good. It’s for good reasons that some people who decide to go vegan without thinking too much of it, revert to eating as before just a few weeks later because they’re feeling horrible and deprived. Changing your diet quite drastically requires discipline and you have to learn how to make it work for you first. I have always been exercising quite a lot, had stressful jobs, have generally been very active and knew that I needed a diet that could accommodate for all that – and I will tell you how. Continue reading “Being vegetarian during pregnancy”
I’m sure you’ve heard it all before: Exercising during pregnancy is good for you and your baby. It can help keep your weight gain in check, prepare you for labour, help you to ‘bounce back’ quicker once you’ve had the baby, reduce the risk of gestational diabetes – the list goes on. Before I continue, please note that I’m not a healthcare professional and you should always consult your doctor and get the green light before doing any kind of exercise whilst you’re pregnant. Everybody’s different and you surely don’t want to put yourself or your baby at risk. This post is just about my own personal journey, and this might look very different for everyone else.
Continue reading “Exercising during pregnancy”
Do you guys remember the video of that 8-year old girl having a rant about gender-stereotypes when it comes to girls and boys clothing and how it absolutely makes no sense at all? You should watch it if you haven’t yet, she has just totally hit the nail on the head. Why do clothes have to look a certain way just based on whether it’s a girl or boy wearing them?
If I think back to when I was little, I was a real tomboy. People always thought I was a boy because I played football, had short hair and wore my brother’s old clothes (because I loved them, not because I had to). My worst nightmare was putting on a pair of tights when I had to every so often; there was nothing on earth I found more uncomfortable and I thought it just looked so ‘girly’. I hated it.
Continue reading “The coolest brands for the little ones”